{"id":11060,"date":"2018-03-02T07:10:06","date_gmt":"2018-03-02T12:10:06","guid":{"rendered":"https:\/\/www.thatorganicmom.com\/?p=11060"},"modified":"2022-11-07T14:00:20","modified_gmt":"2022-11-07T19:00:20","slug":"step-3-toner","status":"publish","type":"post","link":"https:\/\/www.thatorganicmom.com\/step-3-toner\/","title":{"rendered":"Why you need to use a toner and how to choose the best one"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Step 3 in our Skincare Routine is applying a toner<\/h2>\n\n\n\n<p>Toning is a misunderstood step in the <a href=\"https:\/\/www.thatorganicmom.com\/girls-guide-to-the-ultimate-beauty-routine\/\">skincare routine<\/a>&nbsp;and is the most left out step in most beauty regimens. The first thing that comes to mind for many when someone mentions a toner&nbsp;might be tight, stinging or drying liquid that you\u2019re not sure if you should or should not use. Plus, what is it really supposed to do for your skin?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Here are 5 reasons you might want to use a toner:<\/h3>\n\n\n\n<ol class=\"wp-block-list\"><li>Toners remove the impurities left on your skin from tap water such as chlorine and chemicals. Just like the white residue left on your shower door, water is leaving a residue on your skin; a toner will clean this off.<\/li><li>Moist skin is more permeable than dry skin, so using a toner before applying moisturizer means that the active ingredients in your moisturizer will work better by penetrating deeper into your skin.<\/li><li>Instant hydration for your skin, hydrated skin is healthier and looks better than dull dry skin.<\/li><li>Toners help make your skin resistant to environmental damage by providing nutrients and hydration.<\/li><li>Last, toners improve the pH balance of your skin, here's how:<\/li><\/ol>\n\n\n\n<h2 class=\"wp-block-heading\">The Science: What Does Toner Do<\/h2>\n\n\n\n<p>We\u2019re going to have a little science class here so just bear with me on this part. We all know that the pH scale is measured from 0-14. Your skin\u2019s pH balance is (or should be) 5.5, slightly acidic. This makes up our skin\u2019s acid mantle which protects it from environmental aggravants, bacteria and more. <\/p>\n\n\n\n<p>Most facial cleansers, soaps, and shampoos are alkaline so that they effectively remove dirt, sweat, and oil. This leaves the skin more alkaline causing it go into overdrive trying to produce more oil to make up for the loss.<\/p>\n\n\n\n<p>Here you would add a toner, which will be slightly acidic, to restore that balance. When your skin\u2019s pH is balanced, your products absorb better, and your skin will naturally be able to better fight off outside toxins. <\/p>\n\n\n\n<p>Using a toner at night not only helps with pH balance but will make sure you have thoroughly removed the days grime. So if <a href=\"https:\/\/www.thatorganicmom.com\/double-cleansing\/\">double cleansing<\/a> isn\u2019t your thing, toning is <strong><em>essential<\/em><\/strong>. Especially so if you wear makeup every day, which is the last thing you want sitting in your pores all night.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Choosing a toner<\/h3>\n\n\n\n<p>There are a wide variety of toners out there. While the basic concept of a facial toner is usually the same across the board, different skin types need different toners.<\/p>\n\n\n\n<p>If you have dry or sensitive skin, toners will have calming ingredients such as camellia and lavender extracts. Oily skin toners you will find things like <!-- tasty-links-ignore -->tea<!-- \/tasty-links-ignore --> tree oil to help control bacteria that contribute to acne.<\/p>\n\n\n\n<p>The variety out there is wide, and it can be overwhelming to pick \u201cthe one\u201d toner that\u2019s just right for you. I choose to stay away from toners that use alcohol bases, as they tend to be very drying even for oily skin type people.<\/p>\n\n\n\n<p>I think it\u2019s safe to say this is an essential step in your skincare regimen. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Where to Shop for Toners<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>The Detox Market<\/li><li>Safe and Chic<\/li><li>Naked Poppy<\/li><li>Beauty Heroes<\/li><\/ul>\n\n\n\n<p>Here are a <strong>few toners I recommend<\/strong> for each skin type:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/shrsl.com\/2x1yn\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"low\" loading=\"lazy\" decoding=\"async\" width=\"197\" height=\"467\"  src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/11\/an-often-overlooked-step-in-skincare-toner-step-3-in-our-skincare-routine-4.png\" alt=\"An often overlooked step in skincare: Toner - Step 3 in our Skincare Routine 3\" class=\"wp-image-12915\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>Normal\/Combination<\/strong>:<br \/><a href=\"https:\/\/shrsl.com\/2x1yn\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Indie Lee\u2019s COQ-10 Toner<\/a> &#8211; With the power of CoQ10, this alcohol-free formula helps to close pores while balancing the skin with aloe vera and hyaluronic acid.<\/p>\n\n\n\n<p><a href=\"https:\/\/the-detox-market.pxf.io\/5bjBeb\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Ana Rose Hydrating Toner<\/a> &#8211;&nbsp;A calming toner that helps to balance the skin with hyaluronic acid, willow bark, goji berries, plus rose, jasmine and daisy extracts. Effective for all skin types. (<em>also great for anti-aging<\/em>)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/the-detox-market.pxf.io\/Xx15PG\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"low\" loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"392\"  src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/11\/an-often-overlooked-step-in-skincare-toner-step-3-in-our-skincare-routine-2.png\" alt=\"An often overlooked step in skincare: Toner - Step 3 in our Skincare Routine 1\" class=\"wp-image-12913\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>Oily:<\/strong><br \/><a href=\"https:\/\/the-detox-market.pxf.io\/Xx15PG\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Dr. Alkaitis\u2019 Organic Herbal Toner<\/a>&nbsp;-To balance the skin, this formula contains&nbsp;Organic Aloe Vera Gel, Chamomile, and Atlantic Sea Kelp. It also acts as an astringent, anti-inflammatory, and after-sun tonic. Bonus: also can be used as a day moisturizer for oily complexions.<\/p>\n\n\n\n<p><strong>Dry:<\/strong><br \/>Jane Iredale BeautyPrep&nbsp;Face Toner &#8211; This gluten-free and vegan formula is infused with a Fruit Extract that contains organic Lemon Grass, Apple, Pear, Carrot and Coconut Water to restore the surface of the skin and balance pH which refines pores and is perfect prep for applying makeup as it creates a smoother longer lasting look.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/the-detox-market.pxf.io\/6bGRaQ\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"low\" loading=\"lazy\" decoding=\"async\" width=\"225\" height=\"452\"  src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/11\/an-often-overlooked-step-in-skincare-toner-step-3-in-our-skincare-routine-5.png\" alt=\"An often overlooked step in skincare: Toner - Step 3 in our Skincare Routine 4\" class=\"wp-image-12916\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>Anti-Aging:<\/strong><br \/><a href=\"https:\/\/the-detox-market.pxf.io\/6bGRaQ\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Ana Rose Hydrating Toner<\/a> &#8211;&nbsp;A calming toner that helps to balance the skin with hyaluronic acid, willow bark, goji berries, plus rose, jasmine and daisy extracts.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/shareasale.com\/r.cfm?b=783442&u=1060429&m=62035&urllink=www%2Esafeandchic%2Ecom%2Fcollections%2Fpatyka%2Fproducts%2Fanti%2Dblemish%2Dtoner&afftrack=\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"low\" loading=\"lazy\" decoding=\"async\" width=\"289\" height=\"647\"  src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/11\/an-often-overlooked-step-in-skincare-toner-step-3-in-our-skincare-routine.png\" alt=\"An often overlooked step in skincare: Toner - Step 3 in our Skincare Routine\" class=\"wp-image-12912\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>Red Patches on Skin and Also Oily Skin:<\/strong><br \/>Patyka Toner &#8211; Fresh and oxygenated, the skin is perfectly clean, sebum is controlled and pores look tighter and more refined. After multiple uses, blemishes are fewer and redness dissipates. (Find it at The Detox Market or Safe and Chic online)<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/the-detox-market.pxf.io\/qngGRb\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"low\" loading=\"lazy\" decoding=\"async\" width=\"265\" height=\"473\"  src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/11\/an-often-overlooked-step-in-skincare-toner-step-3-in-our-skincare-routine-3.png\" alt=\"An often overlooked step in skincare: Toner - Step 3 in our Skincare Routine 2\" class=\"wp-image-12914\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><strong>The Ultimate Toner:<\/strong><br \/><a href=\"https:\/\/the-detox-market.pxf.io\/qngGRb\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">Probiotic Skin Refiner<\/a> by Beauty Chef &#8211; This powerhouse formula is an exfoliant, skin hydrator and collagen booster all in one. A bio-active whole foods extract is made up of&nbsp;bio-fermented Certified Organic grains, seeds, grasses, fruits, algae, vegetables, and herbs. As we age skin tends to thin but this formula can&nbsp;help increase skin thickness while helping to reverse skin damage caused by long-term UV exposure.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Applying the toner<\/h3>\n\n\n\n<p>Using a toner is quick and easy and should come right after cleansing. Apply liberally to a cotton pad; sweep over face and neck morning and evening or as needed to refresh the skin.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img fetchpriority=\"low\" loading=\"lazy\" decoding=\"async\" width=\"560\" height=\"315\"  src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/11\/an-often-overlooked-step-in-skincare-toner-step-3-in-our-skincare-routine-6.png\" alt=\"An often overlooked step in skincare: Toner - Step 3 in our Skincare Routine 5\" class=\"wp-image-12917\" srcset=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/11\/an-often-overlooked-step-in-skincare-toner-step-3-in-our-skincare-routine-6-300x169.png 300w, https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/11\/an-often-overlooked-step-in-skincare-toner-step-3-in-our-skincare-routine-6-480x270.png 480w, https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/11\/an-often-overlooked-step-in-skincare-toner-step-3-in-our-skincare-routine-6.png 560w\" sizes=\"auto, (max-width: 560px) 100vw, 560px\" \/><\/figure>\n<\/div>\n\n\n<p>Ready to clean up your skincare and makeup products? We just made our <a href=\"https:\/\/www.thatorganicmom.com\/product\/step-twelve-detox-beauty-routine\/\">15-page Detox Your Beauty Routine Guide<\/a> a freebie, so make sure to grab your copy! If you're interested in a personalized skin care regimen; we recommend a <a href=\"https:\/\/shareasale.com\/r.cfm?b=1680654&u=1060429&m=102500&urllink=&afftrack=\" target=\"_blank\" rel=\"noreferrer noopener sponsored nofollow\">30 minute Skincare Consultation<\/a>. Make sure to stay connected for future posts on natural beauty!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Do You Wash Off Toner<\/h2>\n\n\n\n<p>Since you apply toner to your face after cleansing your skin will absorb the beneficial ingredients in the toner you use. It is not necessary to wash or rinse of toner after you apply it to your face.<\/p>\n\n\n\n<p>After you apply the toner to your skin, allow it to air dry before proceeding to apply serums and moisturizers.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img fetchpriority=\"low\" loading=\"lazy\" decoding=\"async\" width=\"709\" height=\"89\"  src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2018\/02\/Macey-1-e1519825730281.png\" alt=\"\" class=\"wp-image-12924\" srcset=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2018\/02\/Macey-1-e1519825730281-300x38.png 300w, https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2018\/02\/Macey-1-e1519825730281-600x75.png 600w, https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2018\/02\/Macey-1-e1519825730281.png 709w\" sizes=\"auto, (max-width: 709px) 100vw, 709px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img fetchpriority=\"low\" loading=\"lazy\" decoding=\"async\" width=\"735\" height=\"1102\"  src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2018\/03\/why-you-need-to-use-a-toner-and-how-to-choose-the-best-one.png\" alt=\"Why you need to use a toner and how to choose the best one\" class=\"wp-image-12970\" srcset=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2018\/03\/why-you-need-to-use-a-toner-and-how-to-choose-the-best-one-300x450.png 300w, https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2018\/03\/why-you-need-to-use-a-toner-and-how-to-choose-the-best-one-600x900.png 600w, https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2018\/03\/why-you-need-to-use-a-toner-and-how-to-choose-the-best-one-683x1024.png 683w, https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2018\/03\/why-you-need-to-use-a-toner-and-how-to-choose-the-best-one.png 735w\" sizes=\"auto, (max-width: 735px) 100vw, 735px\" \/><\/figure>\n<\/div>\n\n\n<div class=\"wp-block-group alignfull has-alt-background-color has-background has-light-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"mai-grid entries entries-grid has-image-center\" style=\"--entry-title-font-size:var(--font-size-lg);--align-text:center;--entry-meta-text-align:center;\"><div class=\"entries-wrap has-columns\" style=\"--columns-xs:1\/1;--columns-sm:1\/2;--columns-md:1\/4;--columns-lg:1\/4;--flex-xs:0 0 var(--flex-basis);--flex-sm:0 0 var(--flex-basis);--flex-md:0 0 var(--flex-basis);--flex-lg:0 0 var(--flex-basis);--column-gap:var(--spacing-lg);--row-gap:var(--spacing-lg);--align-columns:center;\"><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first favorite type-favorite\" style=\"--entry-index:1;\" aria-label=\"Indie Lee CoQ10 Toner\"><a class=\"entry-image-link\" href=\"https:\/\/shrsl.com\/2x1yn\" tabindex=\"-1\" aria-hidden=\"true\" target=\"_blank\" rel=\"noopener nofollow\"><img decoding=\"async\" fetchpriority=\"low\" loading=\"lazy\" width=\"300\" height=\"225\" src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2021\/05\/indie-lee-coq10-toner1.jpeg\" class=\"entry-image size-landscape-sm\" alt=\"Indie Lee CoQ10 Toner\"><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\"><a class=\"entry-title-link\" href=\"https:\/\/shrsl.com\/2x1yn\" rel=\"noopener nofollow\" target=\"_blank\">Indie Lee CoQ10 Toner<\/a><\/h3>\n<div class=\"entry-more\"><a class=\"entry-more-link button button-secondary button-small\" href=\"https:\/\/shrsl.com\/2x1yn\" target=\"_blank\" rel=\"noopener nofollow\">Learn More<span class=\"screen-reader-text\">Indie Lee CoQ10 Toner<\/span><\/a><\/div><\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first favorite type-favorite\" style=\"--entry-index:2;\" aria-label=\"Indie Lee Beautiful Day Moisturizer\"><a class=\"entry-image-link\" href=\"https:\/\/shareasale.com\/r.cfm?b=1646267&#038;u=1060429&#038;m=102500&#038;urllink=nakedpoppy%2Ecom%2Fproducts%2Fodacite%2Dbeautiful%2Dday%2Dmoisturizer&#038;afftrack=\" tabindex=\"-1\" aria-hidden=\"true\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" fetchpriority=\"low\" loading=\"lazy\" width=\"300\" height=\"225\" src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2021\/04\/indie-lee-beautiful-day-moisturizer.jpeg\" class=\"entry-image size-landscape-sm\" alt=\"Indie Lee Beautiful Day Moisturizer\"><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\"><a class=\"entry-title-link\" href=\"https:\/\/shareasale.com\/r.cfm?b=1646267&#038;u=1060429&#038;m=102500&#038;urllink=nakedpoppy%2Ecom%2Fproducts%2Fodacite%2Dbeautiful%2Dday%2Dmoisturizer&#038;afftrack=\" rel=\"noopener\" target=\"_blank\">Indie Lee Beautiful Day Moisturizer<\/a><\/h3>\n<div class=\"entry-more\"><a class=\"entry-more-link button button-secondary button-small\" href=\"https:\/\/shareasale.com\/r.cfm?b=1646267&#038;u=1060429&#038;m=102500&#038;urllink=nakedpoppy%2Ecom%2Fproducts%2Fodacite%2Dbeautiful%2Dday%2Dmoisturizer&#038;afftrack=\" target=\"_blank\" rel=\"noopener\">Learn More<span class=\"screen-reader-text\">Indie Lee Beautiful Day Moisturizer<\/span><\/a><\/div><\/div><\/article><article class=\"entry entry-grid is-column has-entry-link has-image has-image-first favorite type-favorite\" style=\"--entry-index:3;\" aria-label=\"Indie Lee Daily Skin Nutrition\"><a class=\"entry-image-link\" href=\"https:\/\/shrsl.com\/2x3gt\" tabindex=\"-1\" aria-hidden=\"true\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" fetchpriority=\"low\" loading=\"lazy\" width=\"300\" height=\"225\" src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2021\/04\/indie-lee-daily-skin-nutrition.jpeg\" class=\"entry-image size-landscape-sm\" alt=\"Indie Lee Daily Skin Nutrition\"><\/a><div class=\"entry-wrap entry-wrap-grid\"><h3 class=\"entry-title\"><a class=\"entry-title-link\" href=\"https:\/\/shrsl.com\/2x3gt\" rel=\"noopener\" target=\"_blank\">Indie Lee Daily Skin Nutrition<\/a><\/h3>\n<div class=\"entry-more\"><a class=\"entry-more-link button button-secondary button-small\" href=\"https:\/\/shrsl.com\/2x3gt\" target=\"_blank\" rel=\"noopener\">Learn More<span class=\"screen-reader-text\">Indie Lee Daily Skin Nutrition<\/span><\/a><\/div><\/div><\/article><\/div><\/div>\n\n\n<div style=\"height:44px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n","protected":false},"excerpt":{"rendered":"<p>Step 3 in our Skincare Routine is applying a toner Toning is a misunderstood step in the skincare routine&nbsp;and is the most left out step in most beauty regimens. The first thing that comes to mind for many when someone mentions a toner&nbsp;might be tight, stinging or drying liquid that you\u2019re not sure if you &hellip;<\/p>\n","protected":false},"author":251,"featured_media":12919,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mai_trending":11,"mai_views":32,"mai_views_updated":1769469162,"om_disable_all_campaigns":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1061],"tags":[1076,4187],"class_list":{"2":"type-post","7":"category-beauty","8":"tag-natural-beauty","9":"tag-skin-care","10":"entry"},"modified_by":"Rebecca Huff","acf":[],"_links":{"self":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts\/11060","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/users\/251"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/comments?post=11060"}],"version-history":[{"count":4,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts\/11060\/revisions"}],"predecessor-version":[{"id":29352,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts\/11060\/revisions\/29352"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/media\/12919"}],"wp:attachment":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/media?parent=11060"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/categories?post=11060"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/tags?post=11060"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}