{"id":19194,"date":"2020-07-18T18:40:12","date_gmt":"2020-07-18T22:40:12","guid":{"rendered":"https:\/\/www.thatorganicmom.com\/?p=19194"},"modified":"2022-06-29T11:09:44","modified_gmt":"2022-06-29T15:09:44","slug":"salt-block-roasted-bone-marrow","status":"publish","type":"post","link":"https:\/\/www.thatorganicmom.com\/salt-block-roasted-bone-marrow\/","title":{"rendered":"Salt Block Roasted Bone Marrow"},"content":{"rendered":"\n

I remember growing up finding myself the lucky recipient of a piece of meat bone and marrow.<\/p>\n\n\n\n

Little did I know that for centuries beef marrow bones were valued for their nutritional content. That little scoop of salt block roasted bone marrow is full of healthy fats<\/strong>. After consuming the marrow, make collagen-rich bone broth using the roasted bones.<\/p>\n\n\n\n

For optimal nutrition, choose grass-fed and finished beef bones<\/strong>. I prefer to buy the best bones when I am consuming bone marrow. While I'd like to shop locally, I haven't been able to track down a farm with affordable choices and trustworthy information. You probably won't find these at your local grocery store.<\/p>\n\n\n\n

I've been getting my marrow bones from Farm Foods Market<\/a> because all their beef is grass-fed and finished on pasture with no antibiotics or hormones. Liver, Osso Bucco, and ground beef usually find their way into my cart as well.<\/p>\n\n\n\n

If you don't mind the carbs try the marrow from roasted bones on a slice of bread. You'll find it is amazing on a slice of a baguette, sourdough bread, or any type of crusty bread. Although, most of the time I simply eat mine straight from the bone!<\/p>\n\n\n\n

Health Benefits of Bone Marrow<\/h2>\n\n\n\n

Not only is it tasty, but this bone marrow recipe will improve your health. When you eat bone marrow, you are ingesting a rich source of fatty acids. This delicious and nutritious food has many health benefits, including weight loss and reducing the risk of heart disease. <\/p>\n\n\n\n

In the Chinese paradigm, bone marrow is considered the deepest tissue of the body and contains the essence of the being. It\u02bcs an interesting correlation to consider that modern science has shown that within the bone marrow are high concentrations of stem cells, the very organizing influences, and genetic material, for the being. It is these essential nutrients that help our bodies continue to build healthy, vital constitutions and repair cellular damage.<\/p>

Based on the concept of “like supports like,” consuming bone, marrow and cartilage may strengthen and support our own bone, marrow and cartilage health.* Whole bone extract and marrow naturally provides all the nutrients (collagen, growth factors, stem cells, fat-soluble activators, trace minerals, etc) that support bone, dental and connective tissue health.<\/p>Ancestral Supplements<\/cite><\/blockquote>\n\n\n\n

High Quality Beef Bone Marrow<\/h2>\n\n\n\n