{"id":2442,"date":"2016-02-14T16:32:40","date_gmt":"2016-02-14T21:32:40","guid":{"rendered":"https:\/\/www.thatorganicmom.com\/?p=2442"},"modified":"2022-06-28T16:41:16","modified_gmt":"2022-06-28T20:41:16","slug":"trader-joes-thm-shopping-list-free-printable","status":"publish","type":"post","link":"https:\/\/www.thatorganicmom.com\/trader-joes-thm-shopping-list-free-printable\/","title":{"rendered":"Trader Joe&#8217;s THM Shopping List FREE Printable"},"content":{"rendered":"\n<p>Trim Healthy Mamas, sometimes you end up shopping without a menu plan, like me this past week! That's when I start to &#8220;wing it&#8221; ha ha I guess you can call it &#8220;unplanning&#8221; if you like! &nbsp;Just keep a copy of this handy &#8220;on plan&#8221; THM shopping list and you won't have to worry about what to buy! There are so many great THM choices at Trader Joe's. &nbsp;As I have noted in my list, just watch your ingredient labels on things like spaghetti sauce to make sure there are no added sugars.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Shopping for THM at Trader Joe's and want to stay on plan?<\/h2>\n\n\n\n<p>You will be able to make a lot of the <a href=\"https:\/\/www.thatorganicmom.com\/what-to-do-when-you-dont-have-time-to-cook\/\" target=\"_blank\" rel=\"noopener\">Quickie Meals<\/a> from these ingredients. I can still stay in my budget shopping at Trader Joe's by using a lot of the <a href=\"https:\/\/www.thatorganicmom.com\/money-saving-trim-healthy-mama\/\" target=\"_blank\" rel=\"noopener\">Budget Friendly Recipes<\/a>.<\/p>\n\n\n\n<p>I do normally purchase my organic meats at Costco, but on occasion when I am busy or when the store is too busy, I will do a week from Trader Joe's. \u00a0Just don't get tempted by all that trail mix, ok? Promise?<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Download the <a href=\"https:\/\/docs.google.com\/document\/d\/1fjTI7xQDIuva3HJuSeiossW_kOwkt8GmqFNoNe0-EsA\/edit?usp=sharing\" target=\"_blank\" rel=\"noopener\">PRINTABLE<\/a> here<\/h4>\n\n\n\n<p>If you are wondering what Trim Healthy Mama is all about, you can find more info <a href=\"https:\/\/www.thatorganicmom.com\/weight-loss\/\" target=\"_blank\" rel=\"noopener\">here<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Trim Healthy Mamas, sometimes you end up shopping without a menu plan, like me this past week! That&#8217;s when I start to &#8220;wing it&#8221; ha ha I guess you can call it &#8220;unplanning&#8221; if you like! &nbsp;Just keep a copy of this handy &#8220;on plan&#8221; THM shopping list and you won&#8217;t have to worry about &hellip;<\/p>\n","protected":false},"author":1,"featured_media":27533,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mai_trending":36,"mai_views":91,"mai_views_updated":1767924176,"om_disable_all_campaigns":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[1122,487],"tags":[39,525,409,457,21],"class_list":{"2":"type-post","7":"category-tips-and-techniques","8":"category-weight-loss","9":"tag-budget","10":"tag-menu-plan","11":"tag-thm","12":"tag-trim-healthy-mama","13":"tag-weight-loss","14":"entry"},"modified_by":"Rebecca Huff","acf":[],"_links":{"self":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts\/2442","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/comments?post=2442"}],"version-history":[{"count":2,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts\/2442\/revisions"}],"predecessor-version":[{"id":27534,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts\/2442\/revisions\/27534"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/media\/27533"}],"wp:attachment":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/media?parent=2442"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/categories?post=2442"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/tags?post=2442"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}