{"id":3730,"date":"2016-05-09T19:39:29","date_gmt":"2016-05-09T23:39:29","guid":{"rendered":"https:\/\/www.thatorganicmom.com\/?p=3730"},"modified":"2022-08-05T12:36:24","modified_gmt":"2022-08-05T16:36:24","slug":"bbq-rub-bbq-sauce-recipe-thm-friendly","status":"publish","type":"post","link":"https:\/\/www.thatorganicmom.com\/bbq-rub-bbq-sauce-recipe-thm-friendly\/","title":{"rendered":"Sugar-Free Low Carb BBQ Sauce with Dry BBQ Rub"},"content":{"rendered":"\n

You can have bbq sauce and eat it too, even on a low-carb diet. Make my Sugar Free Low Carb BBQ Sauce and store it in your fridge. Homemade condiments are typically less expensive and have fewer undesirable ingredients.<\/p>\n\n\n\n

Yes, they take a bit of time to prepare, but the more you make them, the faster you'll be at doing so. The benefit is that you won't be ingesting soybean oil or preservatives.<\/p>\n\n\n\n

Not to mention, homemade bbq sauce on wings is far superior to the bottled sauce.<\/p>\n\n\n\n

Sugar-Free BBQ Sauce Sweetener Options<\/h2>\n\n\n\n

To make BBQ Sauce, you\u2019ll need to use a sweetener to get the flavor right. Barbecue sauce tends to contain either sugar or high fructose corn syrup. Neither of which are part of a low-carb lifestyle.<\/p>\n\n\n\n

Your options for sweeteners include erythritol, allulose, stevia, monk fruit, and even the THM brand sweeteners.<\/p>\n\n\n\n

For those following a Ketogenic Diet, this keto bbq sauce is your new go-to for chicken wings and burgers. It makes a delicious dipping sauce for meatballs and kabobs.<\/p>\n\n\n\n

My BBQ Sauce recipe has a tangy sweetness that can be easily adjusted to suit your taste preferences.<\/p>\n\n\n\n

\"THM<\/h1>\n\n\n\n

Here's an easy low carb BBQ Sauce using Red Palm Oil<\/a>. (pictured above)<\/em><\/p>\n\n\n\n

Low Carb, Keto, and THM Friendly BBQ Sauce<\/h1>\n\n\n
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