{"id":6523,"date":"2017-02-08T05:17:00","date_gmt":"2017-02-08T10:17:00","guid":{"rendered":"https:\/\/www.thatorganicmom.com\/?post_type=podcast&#038;p=6523"},"modified":"2022-06-29T16:01:52","modified_gmt":"2022-06-29T20:01:52","slug":"stocking-a-healthy-kitchen-episode-a-healthy-bite","status":"publish","type":"post","link":"https:\/\/www.thatorganicmom.com\/stocking-a-healthy-kitchen-episode-a-healthy-bite\/","title":{"rendered":"Stocking a Healthy Kitchen &#8211; Episode 2 &#8211; A Healthy Bite"},"content":{"rendered":"<iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/?media_url=https%3A%2F%2Fmedia.blubrry.com%2Fa_healthy_bite%2Fcontent.blubrry.com%2Fa_healthy_bite%2Fstocking-a-healthy-kitchen.mp3&podcast_link=https%3A%2F%2Fwww.thatorganicmom.com%2Fstocking-a-healthy-kitchen-episode-a-healthy-bite%2F\" scrolling=\"no\" width=\"100%\" height=\"165\" frameborder=\"0\" id=\"blubrryplayer-1\" class=\"blubrryplayer\" title=\"Blubrry Podcast Player\"><\/iframe><p class=\"powerpress_links powerpress_links_mp3\" style=\"margin-bottom: 1px !important;\">Podcast: <a href=\"https:\/\/media.blubrry.com\/a_healthy_bite\/content.blubrry.com\/a_healthy_bite\/stocking-a-healthy-kitchen.mp3\" class=\"powerpress_link_pinw\" target=\"_blank\" title=\"Play in new window\" onclick=\"return powerpress_pinw('https:\/\/www.thatorganicmom.com\/?powerpress_pinw=6523-podcast');\" rel=\"nofollow\">Play in new window<\/a> | <a href=\"https:\/\/media.blubrry.com\/a_healthy_bite\/content.blubrry.com\/a_healthy_bite\/stocking-a-healthy-kitchen.mp3\" class=\"powerpress_link_d\" title=\"Download\" rel=\"nofollow\" download=\"stocking-a-healthy-kitchen.mp3\">Download<\/a><\/p><p class=\"powerpress_links powerpress_subscribe_links\">Subscribe: <a href=\"https:\/\/itunes.apple.com\/us\/podcast\/a-healthy-bite\/id1203947950?mt=2&ls=1#episodeGuid=https%3A%2F%2Fwww.thatorganicmom.com%2F%3Fpost_type%3Dpodcast%26%23038%3Bp%3D6523\" class=\"powerpress_link_subscribe powerpress_link_subscribe_itunes\" target=\"_blank\" title=\"Subscribe on Apple Podcasts\" rel=\"nofollow\">Apple Podcasts<\/a> | <a href=\"https:\/\/www.thatorganicmom.com\/feed\/podcast\/\" class=\"powerpress_link_subscribe powerpress_link_subscribe_rss\" target=\"_blank\" title=\"Subscribe via RSS\" rel=\"nofollow\">RSS<\/a><\/p>\n<figure class=\"wp-block-image\"><img fetchpriority=\"low\" loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"450\"  src=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/02\/stocking-a-healthy-kitchen-The-Healthy-Bite-Podcast-with-ThatorganicMom.png\" alt=\"\" class=\"wp-image-6621\" srcset=\"https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/02\/stocking-a-healthy-kitchen-The-Healthy-Bite-Podcast-with-ThatorganicMom-300x167.png 300w, https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/02\/stocking-a-healthy-kitchen-The-Healthy-Bite-Podcast-with-ThatorganicMom-768x427.png 768w, https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/02\/stocking-a-healthy-kitchen-The-Healthy-Bite-Podcast-with-ThatorganicMom-800x444.png 800w, https:\/\/www.thatorganicmom.com\/wp-content\/uploads\/2017\/02\/stocking-a-healthy-kitchen-The-Healthy-Bite-Podcast-with-ThatorganicMom.png 810w\" sizes=\"auto, (max-width: 810px) 100vw, 810px\" \/><\/figure>\n\n\n\n<p>Today's podcast goes along with the <a href=\"https:\/\/www.thatorganicmom.com\/clean-kitchen-challenge-kickoff\/\" target=\"_blank\" rel=\"noopener\">Healthy Kitchen Challenge<\/a> that kicked off February first. Find more instructions for gearing up to <a href=\"https:\/\/www.thatorganicmom.com\/gear-clean-kitchen-challenge\/\" target=\"_blank\" rel=\"noopener\">healthify your kitchen here<\/a>.<\/p>\n\n\n\n<p>Creating a toolbox (<em>healthy foods<\/em>) to create health is the ultimate goal for our&nbsp;Healthy Kitchen Challenge. I have put together a&nbsp;Makeover Guide&nbsp;for those who want to get fanatical with the&nbsp;Healthy Kitchen Challenge&nbsp;which you can download for&nbsp;FREE. The link is at the bottom of this post.<\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Listen to this podcast on <\/span><a href=\"https:\/\/itunes.apple.com\/us\/podcast\/a-healthy-bite\/id1203947950\"><span style=\"font-weight: 400;\">iTunes<\/span><\/a><span style=\"font-weight: 400;\">.<\/span><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><b>What is a podcast and how do I listen?<\/b><\/h2>\n\n\n\n<p><span style=\"font-weight: 400;\">A podcast is a <\/span><b>free downloadable audio show<\/b><span style=\"font-weight: 400;\"> that enables you to listen and learn while you\u2019re on the go. &nbsp;To subscribe to my podcast for free, you\u2019ll need an app to listen to the show from.<\/span><\/p>\n\n\n\n<p><b>For iPhone\/iPad\/iPod listeners<\/b><span style=\"font-weight: 400;\"> \u2013 Grab your phone or device and go to the <\/span><b>iTunes store and search \u201cA Healthy Bite.\u201d<\/b><span style=\"font-weight: 400;\"> &nbsp;This will help you to download the free Podcasts App (produced by Apple) and then <\/span><i><span style=\"font-weight: 400;\">subscribe<\/span><\/i><span style=\"font-weight: 400;\"> to the show from within that app. &nbsp;Every time I create a new episode, you\u2019ll get it downloaded right on your iDevice.<\/span><\/p>\n\n\n\n<p><b>For Android listeners<\/b><span style=\"font-weight: 400;\"> \u2013 Download the Stitcher Radio app (free) and search for \u201cA Healthy Bite.\u201d &nbsp;<\/span><\/p>\n\n\n\n<p><b>For podcast enthusiasts<\/b><span style=\"font-weight: 400;\"> \u2013 If you already listen to podcasts and have a podcatcher that you prefer, the feed you\u2019ll need to add is https:\/\/www.thatorganicmom.com\/feed\/podcast<\/span><\/p>\n\n\n\n<p><b>For those who don\u2019t have a mobile device<\/b><span style=\"font-weight: 400;\"> \u2013 You can always listen to the show by clicking the audio file at the top of this page. &nbsp;Or go to: <\/span><a href=\"https:\/\/www.thatorganicmom.com\/podcast\"><span style=\"font-weight: 400;\">https:\/\/www.thatorganicmom.com\/podcast<\/span><\/a><\/p>\n\n\n\n<p><span style=\"font-weight: 400;\">Also, it would mean a lot to me if you could leave a review for A Healthy Bite on iTunes! Some upcoming shows include:<\/span><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Making your kitchen work for you<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Tips for fighting inflammation<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sending your child to school with a bodyguard<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Eating for Energy<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Exercising for Energy<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sleep like you mean it<\/span><\/li><li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Clean like your life depends on it<\/span><\/li><\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Today&#8217;s podcast goes along with the Healthy Kitchen Challenge that kicked off February first. Find more instructions for gearing up to healthify your kitchen here. Creating a toolbox (healthy foods) to create health is the ultimate goal for our&nbsp;Healthy Kitchen Challenge. I have put together a&nbsp;Makeover Guide&nbsp;for those who want to get fanatical with the&nbsp;Healthy &hellip;<\/p>\n","protected":false},"author":1,"featured_media":21696,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"mai_trending":9,"mai_views":84,"mai_views_updated":1769470067,"om_disable_all_campaigns":false,"_lmt_disableupdate":"","_lmt_disable":"","wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[980,976],"tags":[998,14583],"class_list":{"2":"type-post","7":"category-healthy-habits","8":"category-podcast","9":"tag-kitchen","10":"tag-pantry","11":"entry"},"modified_by":"Rebecca Huff","acf":[],"_links":{"self":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts\/6523","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/comments?post=6523"}],"version-history":[{"count":2,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts\/6523\/revisions"}],"predecessor-version":[{"id":27977,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/posts\/6523\/revisions\/27977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/media\/21696"}],"wp:attachment":[{"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/media?parent=6523"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/categories?post=6523"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.thatorganicmom.com\/wp-json\/wp\/v2\/tags?post=6523"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}